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  • Track Tuesday with Tre at Iroquois High School Track

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    Track Tuesday with Tre at Iroquois High School Track

    Jul 22nd 06:40 PM

    EVENT DETAILS
    5 Points

    Location

    Iroquois High School Track
    5650 Southern Pkwy
    Louisville KY, 40214

    Get Directions Register Now

    ADDITIONAL INFORMATION

    We are excited for another year of track sessions. This years workouts will be led by Tretez Kinnaird. These workouts are for all ages and abilities. So if this will be your 100th track workout or your 1st we want you there. 

    Park at Olmsted South on Southern Parkway

    6:40pm - Group Warm Up
    7:00pm - Workout begins
    Cool down will follow the workout

    Adult Workouts
    5/27 - 4x300, 4x200
    6/3 - 8x300
    6/10 - IHR Pizza 
    6/17 - 4x400, 4x300
    6/24 - 5x400, 4x200
    7/1 - 2x600, 2x400, 4x300
    7/8 - 2x300, 6x200
    7/15 - 4x600, 4x400
    7/22 - IHR Ice Cream Run
    7/29 - 4x400, 2x300, 2x200
    8/5 - 8x400
    8/12 - IHR Poker Run

    Kids Workout
    5/27 - 6x200, 3x150
    6/3 - 4x300, 4x200
    6/10 - IHR Pizza Run
    6/17 - 2x400, 2x300, 2x200
    6/24 - 4x300, 4x200
    7/1 - 3x400, 2x200
    7/8 - 8x200 finish with 150s
    7/15 - 2x600, 2x400, 4x200
    7/22 - IHR Ice Cream Run
    7/29 - 4x300, 4x200
    8/5 - 8x200
    8/12 - IHR Poker Run

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