10. Coaches of Louisville: Brian Crumbo

We were excited to have Coach Brian Crumbo for this month's episode Coaches of Louisville. Brian's love for running began when he was only five years old. He ran cross country and track through college and continued to run after graduation. He began coaching in 1991 and has coached 6 different programs. Coach Crumbo has been coaching the lady's team at North Oldham High School for the past 8 years. During this interview he talks about focusing on where the athletes are at each stage of life as their body is developing and changing. He emphasizes the importance of staying healthy and says, "the great workout doesn't do you any good if you can't go to the starting line." North Oldham is home of Rumble in the Jungle which is a huge XC meet from elementary, middle school, and high school athletes. North Oldham does a fantastic job hosting this meet. We were honored to feature Coach Crumbo and can't wait for you to learn more about him.

*Because of technical difficulties we lost all the video content for this episode. If you pretend this is a podcast, everything will be completely normal :)