Couple Shuffle
Click HERE to register for the 2024 Couple SHuffle
*Register by Sunday at midnight the weekend BEFORE the race to be guaranteed a shirt!
Join us for the annual Couple Shuffle 2-mile, 5k, and 10k! A Valentine-themed run that is perfect for the whole family.
The fun includes, great swag (designer shirt, custom medal), chip-timing, live results and awards, free photos, a costume contest, kids' dash, great post-race food, and plenty of fun! Grab your friends and family, you are not going to want to miss this one!
Can't make the race? No problem! We offer a virtual race option where you can run anywhere, at any time, and still earn the fun swag! Register here for the virtual event!
*Youth-based pricing for the 5k/10k 12 & Under are only $15!
10k registration includes a custom bib, designer shirt, and an awesome finisher medal!
5k registration includes a custom bib, designer shirt, and an awesome finisher medal!
2-mile registration is untimed and includes a custom bib, designer shirt, and challenge pin!
The kid's dash is a fun, untimed dash for our kiddos ages 10 and under. Registration includes a mini bib, youth-sized shirt, and kid's dash pin! (If your child wants to run the kid's dash, and doesn't want the SWAG, they are welcome to run with us on race day for free!)
Sign up with your favorite running partner and get a "couple" discount of $5 off each registration! Select "Sign up your Sweetheart" under the "Multi-Person Pricing" dropdown menu and the discount will be applied!
*Register by Sunday at midnight the weekend BEFORE the race to be guaranteed a shirt!
Our WHY
Fun.Family.Fitness
Bodies is built on the foundation of family, health, and unity. We may be small but strive to make a mighty impact on communities across the Midwest. We work hard to grow each year and want you to grow with us! Our family-friendly events are designed to keep our communities healthy, active, and united year-round. You, our customer, are the most important piece of Bodies. Without you, we wouldn’t be who we are today. Our mission to “Make a healthy impact in our communities” has allowed us to partner with amazing sponsors that continue to grow year after year. We look forward to the opportunities of the future and hope to see you all at race after race, crushing goals along with us.
What to Expect
Awesome SWAG, ridiculously cool finisher medal, awards, vendors (as we said before, we are growing and always looking to add more vendors please email support@bodiesrc.com to inquire about becoming a Bodies partner!), and AFTER PARTY! We work hard to create fun courses to run by partnering with local parks. This allows us to minimize our impact on the local community, from residents to businesses and even police. We do things a little differently so we can tailor our races to everyone that wants to come :) Whether you are an avid runner or just starting, you belong at Bodies Race Company!
Referral Program
Participants will receive a $20 refund if they refer 5 others.
Packet Pickup
Packet pickup is currently scheduled for race day ONLY and will open 1.5 hours before the event starts.
If a pre-race day packet pickup opens up we will email all participants!
Event Schedule
7:30-8:45am Packet Pickup
8:50 Costume Contest
8:55 Kids Dash (Meet at the Start Line and we will walk participants out to the starting area)
9:00 National Anthem and Race Start!
Results and Awards are live and available at the Registration tent immediately following your finish!
Course Maps & Parking
Age Group Awards
5k/10k
Male and Female Overall
Male and Female Masters (40+)
Top 3 Male and Female for the following:
10 & Under, 11-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+
*Kid's Dash, 2 Mile, and Virtual events are untimed and do not qualify for age group awards.
Virtual Event
Virtual Event participants are welcome to run any day, anytime, at the location of their choice!
Your registration includes a digital bib, event shirt, finisher medal, and shipping for your packet. Your packet will be mailed to you and will ship out the Tuesday after the race. You can upload your times starting the day of the event on the results page. You can also upload any photos in the "participant upload" album on the photos page!
Challenge yourself and earn great swag!