Join us every Tuesday night at the Iroquois High School track for a speed session. Schedule is as follows.

5/31 - 4X300, 4X200

6/7  - 8X300

6/14 - IHR 5K Pizza Run at the Park, 6:30

6/21 - 4X400, 4X300

6/28 - 8X400

7/5 - 2X600, 2X400, 4X300

7/12 - IHR Ice Cream 5K, at the Park, 6:30

7/19 - 8X300

7/26 - 4X600, 4X400

8/2 - 4X400, 4X300

8/9 - IHR Poker Run 5K, at the Park, at 6:30

8/16 - 8X400

8/23 - 4X600, 4X400

8/30 - 8X300

All track workouts at Iroquois High School at 7:00 PM