Join us every Tuesday night at the Iroquois High School track for a speed session. Schedule is as follows.
5/31 - 4X300, 4X200
6/7 - 8X300
6/14 - IHR 5K Pizza Run at the Park, 6:30
6/21 - 4X400, 4X300
6/28 - 8X400
7/5 - 2X600, 2X400, 4X300
7/12 - IHR Ice Cream 5K, at the Park, 6:30
7/19 - 8X300
7/26 - 4X600, 4X400
8/2 - 4X400, 4X300
8/9 - IHR Poker Run 5K, at the Park, at 6:30
8/16 - 8X400
8/23 - 4X600, 4X400
8/30 - 8X300
All track workouts at Iroquois High School at 7:00 PM