Join us for our Summer Speed session at Waggener High Track every Thursday from May 28th through August 13th. Here is the weekly workout schedule. Start promptly at 7pm, will be at 6:30 for warm ups.
Speedwork:
Aug 13 8x300
Join us for our Summer Speed session at Waggener High Track every Thursday from May 28th through August 13th. Here is the weekly workout schedule. Start promptly at 7pm, will be at 6:30 for warm ups.
Speedwork:
Aug 13 8x300