presented by swags sport shoes

Race Date: Saturday August 21

Place: Southern Parkway at Woodlawn Avenue

6:30 p.m. - 12:00 a.m.

2010 Results Posted >>

The Southern Parkway Moonlight Mile and 8K Run is an evening of fun and competition that includes a series of one-mile races along historic Southern Parkway, an 8K Race, kids races, a doggie dash, a dog walk, a doggie fashion show, finish line festival and more.

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Results Coming Soon...

Every Tuesday, 7:00 pm
Iroquois High School Track

A key workout for running faster times in distances from the 5k to the marathon is a weekly speed session.  Running a short distance at a pace faster than usual is a sure way to make your body adapt to a faster pace when in a race.

• August 24 - 4 X 400, 4 X 300
• August 31 - 4 X 600, 4 X 300

See Training Articles Speed 101 and Speed 102 for more information, or contact .

March 21, 2010, LOS ANGELES - Wesley Korir loved it when a spectator shouted his name in Beverly Hills. He got a kick out of running through the historic Veterans Administration grounds in West Los Angeles.

Continued in the Los Angeles Times >>

Who is Wesley Korir?

Check out the most recent Courier-Journal article about Wesley Korir - 12/06/09

Read Eric Crawford's Blog Entry to Find Out >>

AUSTIN, TX. - November 11, 2009 - Swag's was honored as one of America's Top Four Running Stores by two leading trade and consumer publications. Theses stores were recognized by a panel of industry experts for their outstanding service, product knowledge and merchandising. If you've ever been to Swag's you know why they were honored. If you haven't, come experience the best for yourself.

more information >>

Read the Competitor magazine profile of Swag >>

Take the Running
Out of Shopping
with a Swag's Gift Card.

• Good for in-store purchases
• More information

Some Great Gift Ideas:

We Now Carry Jelly Belly Sport Beans!

Packed with the nutrients you need to blast through any athletic endeavor. Each bag contains carbs, electrolytes and vitamins B and C.

Serfas Optics

Serfas Optics are designed in the United States by action sports enthusiasts with years of experience in creating style-conscious performance eyewear. From the new Dual Lens System in our Interchangeable series to the optimized fit and impact resistance of our Sport eyewear, Serfas utilizes innovative technology to enhance visual acuity, minimize distortion, and protect eyes from harmful UV rays and other external agents. All for around $50.00.

Mizuno Breath Thermo Apparel

Mizuno's Breath Thermo is a unique type of insulation fabric that generates heat from the absorption of moisture. Heat is generated via a chemical exchange between perspiration and the properties of the Breath Thermo® fabric. This is especially useful for the protection of the muscle groups and protecting the human body from cold temperatures.

Alf Tupper Clearance Hallway - 50% OFF Every Day

Stop by the store to check out our incredible selection in The Alf Tupper Clearance Hallway, where mens and womens apparel is 50% off every day.